"Thanks for the motivation!! And thanks again for helping me get my body back!"
- Wendi C., Circle C
"I've gained strength, lost body fat, and feel absolutely rejuv-inated!!!! THANKS!"
- Lisa H., Circle C
"My jeans are fitting better after only 4 days!"
- Jessica D., Kyle
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| What
YOU can expect... |
. Guaranteed Results!!!
. 2-5% Reduction
in Body Fat
. 3-10 lbs of Weight Loss
. 1-3" Decrease in Midsection
. 25% Increase in Strength
. 25% Increase in Endurance
. Greatly Improved Posture
. Enhanced Relaxation
. 100% Gain in Self-Confidence
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Austin Adventure Boot Camp Results
Guaranteed results!!! Below are actual camp results. Names have been withheld to protect each individual camper's privacy. Results are strictly confidential!
Female, Age 30, 5' 3", Post-Pregnancy |
| |
Initial |
Final |
Difference |
| Weight |
173.5 lbs |
162.5 lbs |
11 lbs |
| Body Fat |
34.2% |
30.8% |
3.4% |
| Chest |
36.25" |
33.25" |
3.0" |
| Waist |
32.5" |
29" |
3.5" |
| Hips |
43" |
41" |
2.0" |
| Right Thigh |
27.5" |
25" |
2.5" |
| Right Calf |
16" |
15.5" |
0.5" |
| Right Arm |
12" |
11.75" |
0.25" |
| 1 Mile Run Time |
12:15 |
11:08 |
1:07 |
| Push Ups |
15 (knees) |
32 (knees) |
17 |
 |
Female, Age 50, 5' 3" |
| |
Initial |
Final |
Difference |
| Weight |
181.5 lbs |
172.5 lbs |
9 lbs |
| Body Fat |
N/A |
N/A |
N/A |
| Chest |
35" |
32.5" |
2.5" |
| Waist |
29.5" |
27.5" |
2.0" |
| Hips |
44" |
43" |
1.0" |
| Right Thigh |
26" |
25.5" |
0.5" |
| Right Calf |
16" |
15.25" |
0.75" |
| Right Arm |
11.75" |
11.5" |
0.25" |
| 1 Mile Run Time |
14:04 |
12:25 |
1:39 |
| Push Ups |
25 (knees) |
32 (knees) |
7 |
|
Female, Age 21, 5' 3" |
| |
Initial |
Final |
Difference |
| Weight |
140 lbs |
135 lbs |
5 lbs |
| Body Fat |
25.9% |
24.6% |
1.3% |
| Chest |
30" |
28" |
2.0" |
| Waist |
26" |
25.5" |
0.5" |
| Hips |
39.5" |
37" |
2.5" |
| Right Thigh |
24.5" |
23" |
1.5" |
| Right Calf |
15.25" |
14.5" |
0.75" |
| Right Arm |
10.75" |
10" |
0.75" |
| 1 Mile Run Time |
8:33 |
N/A |
N/A |
| Push Ups |
22 (toes) |
N/A |
N/A |
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Female, Age 35, 5' 11" |
| |
Initial |
Final |
Difference |
| Weight |
197.5 lbs |
189.5 lbs |
8 lbs |
| Body Fat |
30.5% |
28.7% |
1.8% |
| Chest |
38" |
37.5" |
0.5" |
| Waist |
35" |
32.75" |
0.5" |
| Hips |
45" |
44" |
1.0" |
| Right Thigh |
28" |
25.75" |
2.25" |
| Right Calf |
15.5" |
15.25" |
0.25" |
| Right Arm |
11.5" |
11" |
0.5" |
| 1 Mile Run Time |
10:22 |
9:28 |
0:57 |
| Push Ups |
3 (toes) |
11 (toes) |
8 |
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Female, Age 28, 5' 3" |
| |
Initial |
Final |
Difference |
| Weight |
275 lbs |
263 lbs |
12 lbs |
| Body Fat |
49.1% |
N/A |
N/A |
| Chest |
N/A |
N/A |
N/A |
| Waist |
49.5" |
49" |
0.5" |
| Hips |
56.5" |
55.25" |
1.25" |
| Right Thigh |
31.5" |
28.5" |
3.0" |
| Right Calf |
17.75" |
17.5" |
0.25" |
| Right Arm |
14.5" |
13.25" |
1.25" |
| 1 Mile Run Time |
N/A |
13:28 |
N/A |
| Push Ups |
10 (knees) |
16 (knees) |
6 |
| Plank Time |
0:10 |
0:40 |
0:30 |
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More Amazing Results To Be Posted!
Note: Every individual is different and will experience different results
when participating in Austin Adventure Boot Camp.
If you want to lose weight and are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems or want to lose more than 30 pounds, see a doctor before starting Austin Adventure Boot Camp.
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