Austin Adventure Boot Camp - Fitness - Stephanie McDonald, Instructor
Austin Adventure Boot Camp - Fitness
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"I feel better about myself, more confident, I have more energy and I'm more limber. Not to mention my body is over all tighter, and more toned after only 12 workout sessions."
- Debbie G., NW Austin 

"I am delighted to be trained by Julie, she is upbeat and fun but most of all cares about our health and fitness goals. Thank you!"
- Adalia D., NW Austin 

 "I don't know the total inches lost in the first class, but I know I lost 2" off my thigh - wow!  Thank you for providing this in so many convenient locations."
- Misti E., Bee Cave 
What YOU can expect...
. Guaranteed Results!!!
. 2-5% Reduction in Body Fat
. 3-10 lbs of Weight Loss
. 1-3" Decrease in Midsection
. 25% Increase in Strength
. 25% Increase in Endurance
. Greatly Improved Posture
. Enhanced Relaxation
. 100% Gain in Self-Confidence
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Austin Adventure Boot Camp Team


April Rojas
Assistant Boot Camp Coach

April, our Central Austin 5:30 AM and Southwest Austin 8:00 AM boot camp coach, is a graduate from Texas State University with a degree in Health & Fitness Management and Nutrition. She's earned certifications from A.C.E and I.F.P.A for personal training and aerobics. She also is a Nationally Certified Aquatic Specialist U.S.W.F.A.  April has a background working for different hospitals as a Cardiac Rehab Specialist, Exercise Physiologist and Nutritional Health Educator.

She was recently married in Hawaii to her best friend of 12 years.


April developed a passion for exercise very early in her life when her father, a former Marine Infantry, would hold weekly workouts in their garage. Inspired by her father, she went on to develop his skills to motivate and encourage others that "fitness is for life." Watching her father workout 365 days a year at age 51 motivated her to teach others to never quit!

Call April at: 1-877-801-8171, ext 720
Email April at: april@atxbootcamp.com


Tess Graham
Assistant Boot Camp Coach

Tess Graham, our Southwest AM and PM boot camp coach, began teaching group exercise classes more than two years ago on the Naval Sub Base in Georgia. There she led classes for both civilians and military branches such as the Navy, Marines, and Coast Guardsmen. She has taught a wide variety of classes, such as abs, yoga, spin, step, kickboxing, power training, and boot camp.

Tess recently developed a passion to run long distances, thanks to a friend. She has completed several 5, 10, and 15k races in addition to a half marathon. In 2007, she placed first in her age group in two of her 10k races. She had planned to run the Jacksonville marathon but had to withdraw due to plantar fasciitis. That didn't stop her for long though; she has continued to run and is still passionate about working out, staying healthy and eating right!

 


Call Tess at: 1-877-801-8171, ext 723
Email Tess at: tess@atxbootcamp.com


Dionne Ross
Assistant Boot Camp Coach

Dionne Ross, our Northwest Austin boot camp coach, began teaching group exercise classes at 18 while attending the University of Texas. Upon graduation, she pursued a full-time personal training career with a large gym and later opened her own personal training business. Soon after, Dionne enrolled in a Master's Degree program at the University of Houston to pursue an advanced degree in Speech Communication. While at UH, she worked as the coordinator of the group exercise/fitness department and trained other students to become instructors and also coordinated events to get the student body more interested in health and wellness.

Dionne is a regular on various morning news casts in the Austin market and has written columns and editorials for newspapers and fitness magazines around Texas.


 


Call Dionne at: 1-877-801-8171, ext 722
Email Dionne at: dionne@atxbootcamp.com


Kelly Swartz
Assistant Boot Camp Coach

Kelly Swartz, our Bee Cave/Lakeway 5:30 AM and Central 8:15 AM boot camp coach, is a NASM certified personal trainer who has always had a passion for athletics and fitness. A Division I college basketball player and recent inductee to the Pennsylvania Sports Hall of Fame, Kelly learned how to use physical fitness to enhance her athletic abilities on the basketball court. Following her college career, Kelly developed a passion for running and has completed over 50 5K & 10K races, a half marathon, and a sub 4 hour marathon.

Kelly and her husband Mike own The Melting Pot Restaurants in Austin and have two daughters, Emma and Addison. The challenge of balancing work, family, and wellness is something Kelly is very familiar with. She enjoys finding creative ways to blend all three.

 


Call Kelly at: 1-877-801-8171, ext 721
Email Kelly at: kelly@atxbootcamp.com


Andrea Rosch
Assistant Boot Camp Coach

Andrea, our Round Rock AM boot camp coach, is a graduate of Texas State University. She holds a degree in Exercise and Sports Science with a major in Heath and Fitness Management. Andrea is an avid runner and has completed the Motorola Marathon three times as well as many other races. She's taught weight training, circuit training, water aerobics, NIA, stretch and relaxation, and hiking.

Besides her commitment to fitness, Andrea is also a working musician performing with multiple bands on a regular basis. She has been singing professionally for over 9 years and continues to write, record, and perform music spanning many genres.

 


As a wife and a mother, Andrea brings fitness and nutrition into her family's home. Her husband and son (and even their cat!) have learned much from Andrea about living a healthy, happy lifestyle.

Call Andrea at: 1-877-801-8171, ext 724
Email Andrea at: andrea@atxbootcamp.com

Check out Andrea's webpage: andreamusiconline.com


Laura Torres
Assistant Boot Camp Coach

Laura, our Pflugerville AM boot camp coach, is an ACE Certified Personal Trainer, who has completed many 5Ks, 10Ks, a half-marathon, and a triathlon.

Prior to becoming a personal trainer, Laura struggled with a
gradual weight gain of about 60 pounds and was determined
to make a positive change in her life. She realized that modifying her diet and adding exercise was the answer. Laura shed the pounds and fell in love with fitness!


Laura, a wife and mother of one, hopes to eventually obtain her ACE Group Fitness and Lifestyle and Weight Management Certifications, run a marathon, and make fitness her full-time career.

Call Laura at: 1-877-801-8171, ext 725
Email Laura at: laura@atxbootcamp.com